Going on a adventure travel is AWESOME. There are many adventure sports around the world. In Sri Lanka also there are several places where we can enjoy and get the adventure experience we want.

White Water Rafting

If you are seeking for a challenging, thrilling and exiting adventure you must go for white water rafting you will only need an average physical fitness and a challenging spirit with that you can get a fascinating experience.

It's amazing!! Of course it is a bit scary, if you know how to swim it is a specific advantage but if you can't don't worry there are very professional guides and also your personal flotation device will be guaranteed to saving you from drowning. Just relax and enjoy your ride.

When we talk about white water rafting in Sri Lanka, the first place we remember is Kitulgala.  Kitulgala is located about 80 km from Colombo on the A7 main road that runs to Nuwara Eliya via Avissawella. In kitulgala you can also enjoy the natural beauty of Kitulgala rain forest. This place is a must to go if you enjoy travelling.

The best period for white water rafting in Kitulgala is May to December. It's only USD 36.00 (LKR 5261.00) per person.

So get out of there and experience the thriller with water

Trekking and Hiking

For the keen hiker, there is a plethora of opportunities awaiting in Sri Lanka's diverse and luscious hill country. The beautiful area of Haputale and Diyatalawa. Located in the hill country of Sri Lanka, provides a base from which to try out a wide variety of hiking and trekking tours through jungle, across tea estates and up mountains the river and numerous waterfalls in Sri Lanka are another key attraction that allows hikers and trekkers to enjoy refreshing dip en-route. 

In the same area the Horton plains National park offers some excellent hikes in an unusual environment. characterized by forest patches, grasslands and some high-altitude vegetation. Highlights include the dramatic 880 meter drop at world's end and the beautiful Baker's falls. 

When climbing the infamous Adam's Peak Wilderness Sanctuary, its best to begin your ascent at night in order to arrive at the top in time for a magical sunrise when the mystical shadow of the peak is perfectly cast across the clouds. It is one of those truly unique moments that will live on in your memory long after the aches and pains from the hiking have gone.

The attractive area of Bandarawela, in Sri Lanka's mountainous terrain and the nearby town  of Ella are renowned for their many walks, including little Adam's peak. Ella Rock and the Namunukula Mountain Range.

Cycling

Cycling is one of the best ways to explore Sri Lanka's varied landscapes, cultural heritage and experience rural village life. Cycle through rice fields fringed beaches , explore the ruins of ancient kingdoms dating back to the 3rd century B.C. or jungle tracks in the north central province. A truly rewarding experience. 

The size of Sri Lanka makes it extremely accessible by bike and a two wheel adventure is a great way to view the country's beautiful landscapes. Hear the birds tweet as you cruise along the Horton Plains or a jungle path, take a pedal back in time in the ruins of the ancient cities at Polonnaruwa and Anuradhapura,, or try a relaxing route along the beaches on the south-west coast.

The circuit at the Sigiriya rock fortress- a UNESCO World Heritage Site that dates back to the 5th century, is particularly rewarding. The Kandy to Knuckles mountain range trail is also stunning -  and can be extended by going on to Nuwara Eliya and the Horton Plains. Dodging the potholes on the country roads leading through tea and rubber plantations is also strangely satisfying.

Nothing beats laying your helmet on the table of a tea house and spending the next hour reflecting on the beauty of th ride,  the stunning vistas on the mountain trail, the section with only the jungle and silence as riding companions, or the beautiful Indian Ocean sunset.

The terrain throughout the country offers challenges for beginners and experts. On some of the steep sections in the hill country. you will feel like you're in a mountain stage of the of the tour De France as the villagers cheer the final meters of your ascent. They may then welcome you with a warm and a cool drink as you catch your breath.

Sri Lanka National Cycle Trails

Four National Cycling Trails have now been developed and cuts across different geographical regions of the island providing a memorable experience of the varying landscapes, rural village live and the ancient heritage. The National Cycle Trails consists of a route along the southern coast up to Koggala, to Cuultural Triangle in the North Central Province, the Sabaragamuwa province at the foothills of the central hills, and the magnificent hill country past tea estates and gushing waterfalls.